Take Some Me Time & Learn Substack Fast

Me Time has the goal to teach you digital skills fast, so you can grow on Substack and beyond!

Professor Ellen Langer, the Harvard Psychology Professor, and the groundbreaking scholar behind the mindfulness movement, has confirmed in lab studies that stopping sleepwalking through life, being present, making conscious choices about your life, changes how you experience life. You may not necessarily want to “add years to your life, but add more life to your years”.

Me Time is about taking charge of your life not continuing on autopilot. Deciding you want to go for your dream, and for that, you always need a couple friends. You can find them here in me and the Me Time crew!

We meet in live do sessions, we learn together, we share together.

All with joy, fun and joy!

How Me Time Helps You

Learn Substack Fast Lab

Learn practical skills applied to Substack, but useful beyond Substack via my LIVEs, recorded Super Simple Substack Guides, articles.

Check out the LAB HERE

Learn Substack Fast Lab

Me Time Chat → Promote your work & make Substack friends

All Substack “experts” agree that making real connections on Substack is key. But to make connections you need to have an environment built for it. That’s Me Time. You not only get to promote your work, but you get to meet like minded creators. Substack is more fun with us cheering you on.

When you see this picture on the Me Time chat, it’s your green light to promote yourself.

LIVE Do Sessions

This is where we work on our Substack Together (Currently on break because I have a one week old baby right now… but coming back after summer 2026).

Why Me Time?

Because Me Time Saved My Life

I am 3 years post a terrible burnout that left me with some autoimmune diseases wreaking havoc on my body & mentally hating corporate environments where my 15 year long legal career unfolded previously. For 1,5 years I worked privately on myself using a lot of me time to rebuild and heal. The last 1,5 years I have been continuing the journey publicly on Substack, this time showing the way to others that want to build a Substack Publication as part of a more robust career.

After quitting my corporate leadership role in law to for more me time, I have never been:

→ more free

→ more happy

→ more healthy

I want as many Me Timers to have the same, and trust me, that eventually brings enough money in the bank too!

By the way…Me Time doesn’t ask you to ditch your day job and become a full time entrepreneur or online creator like me! It is not for everyone. It was an extreme choice. Me Time is about you asking more of your time, being intentional about your career, spending less time in the grind and more in a state of flow.

Me Time is about building a life that is bigger than a 9-5… It’s about building a life you love, with career you also love. It’s about taking control of your life.

Coffee cheers to that!

PUBLISHING “SCHEDULE”

I wish I had a schedule… but I do not. I have a one week old baby instead. So schedules are a thing of the past, but never liked them anyway.

Creating requires freedom for me. Putting pen to paper when inspiration hits, or there is calm in the house. I make the best use of naps and create, teach & share. And I would not have it any other way!

Life and growing on Substack is not a race!

It is a journey and some chapters are fast and others are slow and your Substack efforts don’t need to burn you out. I will share more about this.

By the way there’s a podcast. Also not on a schedule. This is the intro. There I get frank about what it really takes to succeed. Talking about the grit, the tactics, the cringe, the theories and you get to decide what works for you.

Lastly, here are some reviews from a mix of free and paid subscribers.

I think there’s plenty of value for free subscribers and of course much more for paid as they get access to all my awesome design guides that helps you have a beautiful Substack, my digital product creator guide, my monetization workshop and more.

Review Gallery

T&C Template Feedback

FYI These Substack Custom T&C templates are now moved under paid subscriptions for The Fine Print. My legal Publication.

My subscribers are so sweet!

Me Time Team

Meet my Chief Fluff Officer, Cici.

He has his own insta, that I neglect mostly… but you can look for Cici the grumpy corgi.

and this is me - Noemi Apetri, corporate lawyer, turned lawyerpreneur and business coach!

By the way, I am a little dyslexic so please pardon the typos, I do my best to catch them all, but they are almost invisible to me and I refuse to run all my work though AI because I don’t feel comfortable (don’t trust it).

Me Time’s Terms of Service

By accessing Me TIme posts, subscribing to its newsletters, watching videos and podcasts published by Me Time, joining any events organised by Noemi or Me Time downloading or accessing any content, guides or templates, kits either on Substack, email, YouTube, Gumroad, Luma or any other platform, you acknowledge and agree that you have read and agreed to Me Time’s Terms of Use.